Schedule Appointment with Jules Pilates Atwood

Quantity:

Mentorship Program

Mentorship Program Initial Meeting

50 minutes @ $10.00

In this meeting, we will set up your goals and expectations for your mentorship program and draft our agreement form and timeline. Bring your calendar for scheduling. The $10 will apply to your mentorship. Remainder of mentorship cost is due upon signing our mentorship agreement.

Mind/Body Class

Survivor Yoga

1 hour 15 minutes

This class is a free community class. The yoga is calm and regenerative. We aim to recalibrate our over-taxed nervous systems and take good care of our wise bodies. We roll around, we discover our feet and balance upright, and we tune in. This class is super gentle and you can take it at your own pace or just show up and breathe. Suitable for those in recovering from major illness and/or surgery.

Online Classes

Zoom Online Mat Pilates With Props

50 minutes @ $15.00

You need a 36" foam roller that you like to work with for this class. It can be softer or harder, it won't matter. We also will use stretch bands, flat or round, PIlates ring (magic circle), and a small inflatable ball.

Zoom Private Pilates Lesson with Jules

40 minutes @ $72.00

This is a one on one online session. You, me, and your mat at home. Please make sure that you have scheduled a free test session first, so that we have our visual and audio compatibility squared away before we try a real session.

Zoom Online Intermediate Mat Class

50 minutes @ $15.00

This is for continuing clients, clients who have been taking intermediate and advanced level equipment classes, and anyone who wants to take mat Pilates at a fluid pace.

Zoom Online Survivor Yoga

1 hour

This is for people who have a need for a very gentle style of yoga- cancer survivors, chronic illness survivors, or people going through physical or emotional recovery. Or anyone who feels they need TLC. The expectation is that you will only be doing what is right for you in the moment. You may rest. You may just be with us and choose not to move.

Test Zoom Pilates Lesson with Jules

30 minutes

This is a free one on one online session. We will test out the situation to optimize working together online, so that we have our visual and audio compatibility squared away before we try a real session.

Facetime Private Pilates Lesson

40 minutes @ $72.00

Zoom Online Intermediate Reformer Class

50 minutes @ $15.00

You must have access to a reformer that you know how to use. Please schedule a free Test Zoom Private Pilates Lesson with Jules so we can make sure that we can see an hear each other before you start coming to classes.

Zoom Online CoreAlign Class

50 minutes @ $15.00

Private Lessons

In-Person Solo Lesson with Jules

50 minutes @ $90.00

In-Person Consultation with Jules

50 minutes @ $72.00

Please email before scheduling. This initial consultation is for the Pilates for very beginning students. You will get some understanding of how the mat and equipment work feels in your body, explore any issues you have and start to give you an understanding of how to keep your body safe in the exercises, and work yourself out to your ability. Will will talk about your goals and whether you can go straight into group classes, or if it is more appropriate for you to start with private solo lessons.

In-Person CoreAlign Consultation with Jules

30 minutes @ $72.00

Please email Jules before scheduling. This is a half hour consulation specific to trying the CoreAlign Equipment to see how it feels in your body. We will touch on some of the lingo and safety measures. If you are just beginning Pilates, this is probably not what you want, as will will not go over the general scope of Pilates. Schedule a regular 50 minute Consultation.

In-Person Jumpboard Reformer Consultation with Jules

30 minutes @ $72.00

Please email Jules before scheduling. This is a half hour consultation specific to trying the Jumpboard on the reformer to see how it feels in your body. We will touch on some of the lingo and safety measures. If you are just beginning Pilates, this is not for you. Schedule a regular 50 minute Consultation.

Online Classes

1 Zoom Private Pilates Lesson with Jules

$72.00

Please schedule a free Zoom Online Private lesson before you schedule a paying lesson. It will give us a chance to figure out video, audio, and internet connection.

4 Zoom Private Pilates Lessons With Jules

$278.40

If you intend to use this for Zoom lessons, please make sure you have scheduled and completed a Test Zoom Private Pilates Lesson before you purchase this package. We need to make sure we have video, audio, and internet compatibility. Thank you.

8 Zoom Private Pilates Lessons with Jules

$524.80

Please make sure you have scheduled and completed a Test Zoom Private Pilates Lesson before you purchase this package. We need to make sure we have video, audio, and internet compatibility. Thank you.

Online 1 Class

$15.00